Painful urination and holding back Serious punishment that you can’t imagine.
In general, holding your urine for too long can have a number of negative health effects, including cystitis, kidney stones, and kidney failure. It depends on factors such as your age, gender, overall health and how much water you drink each day. Report from ยูฟ่าเบท
Therefore, you should go to the toilet immediately when you feel the urge to urinate. Holding urination for more than a few hours can begin to negatively affect your health. However, young children and the elderly may need to go to the toilet more often than adults. This is because their bladder is smaller and cannot hold as much urine as adults.
If you hold your urine for too long You may have symptoms such as:
- painful urination
- frequent urination
- burning urination
- Blood in the urine
- squeamish
- vomit
- backache
- stomach ache
- tired
If you have any of these symptoms Should hurry to see a doctor for treatment.
It also causes the following diseases:
- cystitis It is caused by bacteria entering the bladder and growing. Causes pain in urination, frequent urination, burning urination and smelly urine
- Kidney stones are caused by mineral salts and various substances. in the urine precipitates into hard lumps It causes back pain, abdominal pain and blood in the urine.
- Kidney failure is caused by the inability of the kidneys to function normally. This causes swelling, exhaustion, and foamy urine.
- urinary tract infection It is caused by bacteria entering the urinary tract and growing. Causes pain in urination, frequent urination, burning urination and smelly urine
- chronic cystitis caused by chronic cystitis Causes pain in urination, frequent urination, burning urination and smelly urine
Here are some tips for avoiding urinary incontinence:
- Drink enough water, at least 8 glasses a day.
- Go to the bathroom immediately when you feel the urge to urinate.
- Avoid alcohol and caffeine. because it will make you urinate more often
- Avoid wearing tight pants. This can make it harder for your bladder to squeeze.
- exercise regularly Because it will help increase the efficiency of the bladder.