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Tag Archives: body

Heatstroke from hot weather Dangerous to life.

Heatstroke is a dangerous condition that can threaten life. Because it is a disease in which the body is unable to control the temperature within the body. And when the temperature keeps rising, it can cause headaches, dizziness, fainting, seizures, confusion, rapid breathing, and irregular heartbeat.

Health benefits of avocado.

Avocado is a fruit that has high benefits. When eaten in appropriate amounts, it may help maintain health in the following areas. It is a source of good fatty acids. Avocados contain good fats, which are monounsaturated fatty acids. (Monounsaturated fatty acids) up to 70%, which is

Health Effects of Fast Foods.

Fast Foods such as hamburgers, hot dogs, fried chicken, and french fries. that are not palatable may cause long-term negative effects on health. Such as weight gain High blood pressure and blood sugar, heart disease, diabetes. Because Fast Foods are often high in carbohydrates, sodium, fat, and

How to eat to get all the nutritional value and calories?

In general, The body needs calories or energy from consuming food or drinks. To use in life Each person’s body needs different amounts of energy. which depends on many factors. Whether it’s size, shape, age, gender, and activities you do every day. People who want to maintain a healthy weight should

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Foods you eat that won’t make you fat. 

Most fat-free foods are foods that are low in calories, fat, and carbohydrates. However, it’s not just about choosing the right foods to help control your weight. But the amount of food eaten in each meal And the timing of meals is also important to consider.  Examples of foods